by Trina Poulsen, RDH,BSDH, Santiago Valdez, RDH | Dec 8, 2019 | Team Building Exercises | Infinite Hygiene Consulting
By recognizing your emotions you can adjust your beliefs and attitudes which will lead to better behaviors, decisions and results. When you label the emotion you increase your mindfulness which allows you to observe your thoughts and feelings as they occur. Exercise...
by Trina Poulsen, RDH,BSDH, Santiago Valdez, RDH | Dec 8, 2019 | Team Building Exercises | Infinite Hygiene Consulting
We all want the opportunity to be heard. Take the time to put yourself in your team member’s shoes as an empathetic listener. Create a workplace where the speaker feels safe, acknowledged and valued. Exercise #29: Listen with empathy.
by Trina Poulsen, RDH,BSDH, Santiago Valdez, RDH | Dec 8, 2019 | Team Building Exercises | Infinite Hygiene Consulting
Asking What keeps us open to discovering new information about ourselves and helps us name our emotions. It is more future oriented and creates curiosity. Making the transition from Why to What can be the difference between victimhood and growth.Instead of asking...
by Trina Poulsen, RDH,BSDH, Santiago Valdez, RDH | Dec 8, 2019 | Team Building Exercises | Infinite Hygiene Consulting
There is non-stop commentary in our heads, and it is not always helpful. A little bit of self-talk can spiral into stress and depression. Pay attention to the way you respond to your successes and failures. Do you pass off your achievements as luck? And crucify...
by Trina Poulsen, RDH,BSDH, Santiago Valdez, RDH | Dec 8, 2019 | Team Building Exercises | Infinite Hygiene Consulting
We are often critical of others while ignorant of our own flaws. Create a habit of acknowledging mistakes rather than making excuses. When we are accountable for a mistake it demonstrates responsibility, when we are honest about a mistake is shows we have integrity...
